marcoast_

Discussions

Back at it!
Hey everyone, I'm back after about 2 years of not tracking my food with a new perspective on it. I'm a young guy on the move and need help keeping sugar and salt low while out and about. I like to cook also, but end up taking a while to cook a meal. I exercise regularly but this is the other half that I'm working on…
Roller skating for exercise
If anyone skates, add me as a friend so we can challenge each other. I tend to do 10 miles minimum at least 3 times a week. Roller skating is a great full-body exercise if you don't do so already. Mostly lower body, but upper and cardio as well.