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Intermittent Fasting
Hello was unable to edit my first post so has it removed lol I am looking for friends who are also doing IF I am doing the 16-8 for 3 and my main reason is to start healing my body on the inside and live a healthy life style on my weight loss journey so looking for other to become friends with enjoy your day :)
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looking for friends
Hi there I am back at it again..which means I am older and more weight to lose :/ looking for friends and any type of support or motivation we can give to each other. I am 53 years old I live in Canada :) and this wanting to come out of my shell by being open and honest on my new life style I am wanting to take for 2023...…
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looking for friends
I was on here years ago and told myself this has to be the year I focus on my health and wellness I am 53 year old women looking to meet other to share this weight loss journey with by making it a lifestyle .
