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deepwoodslady thanks for the lovely reply and kind words I am looking forward to login on here and chatting with you and others on any topic as we all embrace our new life style :)
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Hello my name is Debbie I live in Manitoba Canada and I am 54 {55 on 20}married with 1 son,4 fur babies and a budgie .I am so excited to be here and to do a challenge I never done one :) My lowest weight 105 till I enter my mid 30's I was in my 130's then over the years I just gain the weight .I am an emotional eater and…
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Hello I would love to join this group This is my 3rd time starting the last 2 times there was a lot of personal things going on and being an emotional eater and menopause the weight needs to be going down not up I am 54 5'4 do I just post my monthly goals? My first time doing a challenge before but I like this to have some…
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Hi Annie I myself have 4 dogs and happy to read about Teddy being new here I do not know the whole story but always smile when I hear good news and I to am on 1200 cal a day so it can be a juggle act to make sure I am getting everything in Machka9 wow that is a lot of steps and the trail looks calming these are places I…
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Hi there I have not been posting I this never know where to start but enjoying reading everyone posts and will do better in posting more as for me I am doing better with a 12 hour fasting and know I am no longer snacking at night so little steps on my new lifestyle Journey ,I love watching youtube on meal plans and if ok…
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ginnyliz hi there my cal counts is 1200 most days it is past 1800 with exercise and right know I am trying to focus on being in the healthy BMI low end then try for more weight loss but this is my 1 goal ,breaking it up in stages
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I want to say sorry for the late reply yesterday was not my day A BIG thanks to Barbiecat and Machka9 my cal intake is 1200 but with walking It is up to 1800+I can not eat that lol so I decided to forget the cal for I am not hungry or filling faint and the foods I eat are healthy so this keep going forward and not stress…
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would love some advice since I started my calories are under but I am eating enough I am thinking of not adding in my exercise sice it bumps up the calories today food example I first want to say water is never an issue when my hubby first met me 30 years ago he thought I had an medical reason for he never met someone who…
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Hello I am not a newbie here but am starting over and would love to join your group my name is Debbie from Manitoba Canada I am looking forward to making friends as I start my new healthy losing the weight life style :)
