☘️🌷March Daily Logging and Weigh in Challenge🌷☘️

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Replies

  • Deb__23
    Deb__23 Posts: 24 Member
    deepwoodslady thanks for the lovely reply and kind words I am looking forward to login on here and chatting with you and others on any topic as we all embrace our new life style :)
  • Rh1aB1a
    Rh1aB1a Posts: 313 Member
    Hey y'all! I'm Rhiannon, a 38yo stay at home mama who is trying to lose the baby weight before my wedding in October!!

    <3 MARCH <3
    SW-154.4
    GW-151.0
    UGW-145.0 (this may change when we get there!)

    1.154.4 <3 We all have the Flu, haven't had much other than soup the last few days. I think this will hop back up when I can actually eat again!
    2.155.8 <3
  • iLive2Walk
    iLive2Walk Posts: 5,346 Member
    edited March 2
    Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March and this group in April. Almost a year with some of these amazing people. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖

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    My Goals for March

    ⚖️ Lose 4 pounds (always my goal), but happy with any loss
    👣 17k Steps Daily with one day of rest
    📝 Log Daily
    🥗 Stay under my calorie range
    💪 Strength Train 3 days per week
    🧘‍♀️ Tai Chi or Yoga 1 day per week
    🫀 Aerobics 3 days per week
    💦 6+ glasses of water


    👣 📝 🥗 💪 🧘‍♀️ 🫀💦


    Highest Weight 228

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8

    March starting weight: 156.8

    🍃🪁 MARCH 🪁🍃

    March 01: 156.4 😁 👣 📝 💪 💦 Busy day yesterday. For Christmas my husband makes a Daddy-Do list for Allyson. This year she wanted to convert her coat closet into a pantry. We got that done yesterday. I spent the day handing tools (kind of felt like a dental hygenist- LOL). In the down time, I helped her with her taxes. Spent most of the day there, had take-out for lunch. I did get my walk in before we went, and did a strength train session when we got home. I am tracking differently this month, so I went over my calorie limit a little if I don't count my exercise. Was happy with the scale today.
    March 2: 156.8 👣 📝 🫀💦Quiet day yesterday. Made some chili for dinner, the uptick is probably sodium. Figuring out this new tracking, it is really hard to stay under without my exercise. But I'll give it a try for a week to see how things go. I was very hungry, and had a protein bar late in the day which put me over.
  • judefit1
    judefit1 Posts: 1,041 Member
    Jude, 66 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable.

    March goals:
    * broaden my scope of healthy meals to include more substantial plant based recipes
    * continue to weigh/track/log as I did in Jan/Feb- it's working well for me
    * this is a big birthday month- enjoy all the celebrations, keep moderation in mind!

    SW: 134.2
    GW: 131-ish


    SW: 134.2
    GW: 131ish


    week 1:
    3/1: 135.0
    3/2: 134.2
    3/3:
    3/4:
    3/5:
    3/6:
    3/7:
  • stormywxs288
    stormywxs288 Posts: 811 Member
    edited March 2
    weight.png

    A friend of mine who snowbirds in AZ sent me some lemons yesterday. I decided to make Chicken Piccata with the lemons. I made enough for two meals. We ate it all.🐷 No surprise, the scale showed my second helping of Chicken Piccata this morning. I will do an extended fast today to counteract my poor decision.

    Mar 1: 170.8
    Mar 2: 171.6
    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater
  • judefit1
    judefit1 Posts: 1,041 Member
    @andreajlnhe Congratulations! That's a massive accomplishment! You're an inspiration!
  • iLive2Walk
    iLive2Walk Posts: 5,346 Member
    @Rh1aB1a and @andreajlnhe - How are you feeling? Any better?
    @Melwillbehealthy -Welcome home - fantastic job losing weight while you were away!
    @deepwoodslady You got this girl. Your positive attitude and never give up attitude is just what we all need to hear. I have a feeling that March is going to be a fabulous month for you.
  • andreajlnhe
    andreajlnhe Posts: 250 Member
    weight.png

    Mar 1: 170.8
    Mar 2: 171.6
    Mar 3: 169.0

    An extended fast got me to 169.0 this morning. According to the charts I have been using, I moved from the Obese category to Overweight. So, today I celebrate being "OVERWEIGHT" and move onto the journey towards "NORMAL". Ha!
    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater


    Wooo-hoo, you should definitely celebrate! Fantastic work!

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  • iLive2Walk
    iLive2Walk Posts: 5,346 Member
    @stormywxs288 Congrats, such a great feeling.