☘️🌷March Daily Logging and Weigh in Challenge🌷☘️

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  • Rh1aB1a
    Rh1aB1a Posts: 313 Member
    <3 MARCH <3
    SW-154.4
    GW-151.0
    UGW-145.0 (this may change when we get there!)

    1.154.4 <3 We all have the Flu, haven't had much other than soup the last few days. I think this will hop back up when I can actually eat again!
    2.155.8 <3
    3.156.0 <3 Ok! Feeling better and ready to start getting back on track!
    4.156.6 <3 OK!!!! THAT'S ENOUGH!!! lol
    5. DNW
    6. DNW
    7. 157.2 <3 Back to logging!
    8. 156.6 <3
    9. 155.6 <3
    10. DNW
    11. 157.2 <3 I ate A LOT this weekend *sigh*
  • Goal_Driven
    Goal_Driven Posts: 371 Member
    edited March 11
    Hello, my name is Tara! 5'9", age 33, female..

    SW: 187.0
    Goal for March: 179
    UGW: 155-160

    3/4: (SW this time around) 187.0
    3/5: 186.0
    3/6: 185.4
    3/7: 184.8
    3/8: 184.6
    3/9: 183.6
    3/10: 183.2
    3/11: 183.4 *went out to eat last night
  • judefit1
    judefit1 Posts: 1,052 Member
    March Daily Logging and Weigh in Challenge

    Jude, 66 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable.
    March goals:
    * broaden my scope of healthy meals to include more substantial plant based recipes
    * continue to weigh/track/log as I did in Jan/Feb- it's working well for me
    * this is a big birthday month- enjoy all the celebrations, keep moderation in mind!
    SW: 134.2
    GW: 131ish

    week 1:
    3/1: 135.0
    3/2: 134.2
    3/3: 134.2
    3/4: 135.0
    3/5: 133.4
    3/6: 133.4
    3/7: 133.4

    week 2:
    3/8: 132.8
    3/9: 133.4
    3/10: 133.4
    3/11: 132.8
    3/12:
    3/13:
    3/14:
  • stormywxs288
    stormywxs288 Posts: 812 Member
    weight.png

    Mar 1-Mar 7: 170.8-172.4 (+1.6)
    Mar 8: 172.0
    Mar 9: 172.0
    Mar 10: 172.0
    Mar 11: 171.0

    Finally made some movement in the right direction on the scale this morning. Hopefully, this will start a new trend.
    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from Feb 29th): 177.0
    Goal: 173.0 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx


    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-DNW-(Trend Weight DNW)-

    03/02-178.0-(Trend Weight 179.3)-

    03/03-178.2-(Trend Weight 179.2)-

    03/04-177.8-(Trend Weight 179.0)-

    03/05-177.4-(Trend Weight 178.9)-

    03/06-177.8-(Trend Weight 178.8)-

    03/07-177.4-(Trend Weight 178.7)-

    03/08-DNW-(Trend Weight DNW)-

    03/09-178.8-(Trend Weight 178.8)-

    03/10-178.8-(Trend Weight 178.9)- I sure have been eating out and away from home a lot more lately. Yesterday I ended up having some ice cream. It did not show up on the scale today so I don’t know if it will rear its ugly head another day or if I got away with it. Only time will tell.

    03/11-179.6-(Trend Weight 179.2)- Wow! Am I EVER glad that last week is over! It was a rough one in so many ways. I’m starting off this week with a day of travel to the Dentist about nearly 200 miles round trip. Not exactly a good way to start a new week, but hopefully I’ll be able to make some progress as the week goes on. My ice cream finally showed up on the scale today in spite of my objections. Phooey!

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  • cpliego
    cpliego Posts: 17 Member
    My name is Cindy, 5’3, 174lbs. I have always been aware of my weight and was at my healthiest 2016-2020. 2020-2023 I gained around 40+lbs and have struggled with trying to lose the weight. I started focusing on losing weight in Sept 2023 but have been very lenient about it. I want to spend March focusing more on my goals and make some progress. I am doing a 75 Soft Challenge and also will be using this group for tracking my goals.

    HW:182 | CW: 174.2 | GW: 125

    9/2023: 182 - 10/2023: 174.4- 11/2023: 172.0 - 12/2023: 175.6
    1/2024: 171.6 - 2/2024: 174.4

    March Goals
    ▫️lose 8lbs
    ▫️strength train + cardio or walk every day
    ▫️drink 100oz of water every day
    ▫️read every day
    ▫️drink during social events only

    3/4 — 175.4lbs: I had an indulgent weekend since we were out of town, but I expect to be back to my “regular” weight in the next couple days
    3/5 — 173.8lbs: I’m surprised I dropped down so quickly but not complaining. Did a strength workout but also went to a cafe with a friend and might’ve overindulged. We will see how I wake up tomorrow.
    3/6 — 171.6lbs: Woke up a few lbs lighter and very excited about it but tomorrow I go to Disneyland so I know it’ll bring my weight back up by Friday. Still happy with the progress I’ve made this week.
    3/7 — 172lbs: Disney day
    3/8 — 174.8lbs: as expected
    3/9 — 174lbs: again, as expected
    3/10 — no weigh in: decided not to weigh myself today because it was a bad eating weekend. Tomorrow I will and I know it’s gonna be tough to deal with it. Weekends are my worst days and always make me fall back.
    3/11 — 176.8: hoping I’ll be back to “normal” in the next day or so. going to really try and make this week a good one, including the weekend. already had a morning walk and planning to do a workout this evening.
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  • nwsocal
    nwsocal Posts: 118 Member
    Good morning participants. Another week under the belt. I could probably write few pages about the frustration of waiting for the scale to move. I’ve been 100% on plan with no cheating for 52 days. This is the first time I’ve ever done anything like this. This morning, I am almost at my first goal, which was to be under 200 (by my 61st birthday,3/26) for the first time in 40 years. Thanks for this group.

    3/1: 204.6
    3/2: 204.2
    3/3: 204.2
    3/4: 203.6
    3/5: 203.7
    3/6: 203.4
    3/7: 204.0
    3/8: 204.4
    3/9: 203.0
    3/10: 202.4
    3/11: 200.3
    3/12:
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  • andreajlnhe
    andreajlnhe Posts: 250 Member
    Hi All,

    This is my 7th month with this group! I'm 5'2" and I've just hit my target weight of around 124 lbs. One of my goals at this point is to lose maybe 2 more pounds or so and figure out what my maintenance weight range should be. Another goal is to start running again.

    Original starting weight: 160 lbs
    Goal for March: 122.0 lbs ?

    March 1: DNW. I'm sick! I feel terrible. I am not going to weigh or log until I feel better.
    March 2: 122.6 ☘️ I logged. I was very sick yesterday and the previous day, and didn't eat very much. Today I am feeling a little bit better.
    March 3: 121.8 ☘️ I logged. Well I think my weight loss is because of my sickness, and I would like to stop losing at this point. I logged yesterday and my calorie intake was a little under goal but not super low. I'm going to increase my calories a bit. I am getting better but still sick. I am looking forward to getting better and getting back to routine, getting to my March goal of exercising, and also eating more than just chicken noodle soup and juice!

    March 4: 123.2 ☘️ I logged. Feeling better and I definitely have my appetite back.
    March 5: 123.4
    March 6: 123.2 ☘️ I logged
    March 7: 123.2
    March 8: 125.0
    March 9: 123.8 ☘️ I logged
    March 10: 124.2
    March 11: 125.2
    March 12:
    March 13:
    March 14:
    March 15:
  • KountryKat
    KountryKat Posts: 130 Member
    I'm so excited to be back for March- hello to everyone! 😊 I'm Kat, 32, 5'1". I have 5 cats and live in the country. I think March will be cold and windy here, but I'm happy to be moving towards warmer days.
    Start Weight: 122.6 | Feb. Loss: 5.4lbs | Goal Weight: 100-110 (I'll know when I get closer and may switch to measurements)
    ☘️
    3/01: 117.0
    3/02: 117.2
    3/03: 116.8
    3/04: 117.2
    3/05: 116.6
    3/06: 117.0
    3/07: 116.8
    3/08: 116.4
    3/09: 115.8
    3/10: 116.6 Bounced back a little higher than expected, but I’m in a much better spot as far as obsession which is much more important. Still making good choices and getting in some exercise.
    3/11: 117.0 Losing an hour of sleep and not seeing consistent loss has got me feeling burnt out today 😮‍💨. Weekdays are back to meal-prepped meals so at least that part is easy through Thursday. I will try try try to conjure up some motivation to do a good workout when I get home. 🧙‍♀️
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from Feb 29th): 177.0
    Goal: 173.0 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx


    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-DNW-(Trend Weight DNW)-

    03/02-178.0-(Trend Weight 179.3)-

    03/03-178.2-(Trend Weight 179.2)-

    03/04-177.8-(Trend Weight 179.0)-

    03/05-177.4-(Trend Weight 178.9)-

    03/06-177.8-(Trend Weight 178.8)-

    03/07-177.4-(Trend Weight 178.7)-

    03/08-DNW-(Trend Weight DNW)-

    03/09-178.8-(Trend Weight 178.8)-

    03/10-178.8-(Trend Weight 178.9)-

    03/11-179.6-(Trend Weight 179.2)- Wow! Am I EVER glad that last week is over! It was a rough one in so many ways. I’m starting off this week with a day of travel to the Dentist about nearly 200 miles round trip. Not exactly a good way to start a new week, but hopefully I’ll be able to make some progress as the week goes on. My ice cream finally showed up on the scale today in spite of my objections. Phooey!

    03/12-180.6-(Trend Weight 179.5)- Damn, Damn, Damn! Travel weight. No exercise. Long hours sitting. Restaurant foods for 2 meals. I’ve got my work cut out for me now but I got this!

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  • ozdeelite
    ozdeelite Posts: 448 Member
    October start W:114.7kg

    March Start Weight 108.9kg

    Goal weight - 106

    1: 108.9kg
    2: 108.8kg
    3: 109.1kg
    4: 108.2kg
    5: 108.3kg
    6: 106.8kg 🥳
    7: 107.8 kg 👍
    8: 107.2kg 🥳
    9: moved house didn’t weigh myself. Exhausted
    10: 107.3 kg
    11: 107.7kg
    12: 107.5kg
    13: 106.2kg 👍
    14
  • StirredIntention
    StirredIntention Posts: 227 Member
    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food 🥙
    Work out 3x/week 🏃‍♀️
    8 glasses of water💧
    Self Care Activity 🧶

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs
    Jan weightloss: +1
    Feb weightloss: 1.8 lbs


    💚🍀💚🍀MARCH💚🍀💚🍀
    1: 🥙💧🧶
    2: 🥙💧🧶 Took the plunge and cut off about 8 inches of hair!
    3: 🥙💧🧶🏃‍♀️
    4: 🥙💧
    5: 🥙💧 I meal prep everything for the week and this week I made the mistake of making a little treat that might be nice to have as an afternoon pick me up. I made macaroons. They are delicious. Chewy. Sweet. Perfect. They are 170 calories for a tiny little cookie. After 3 days of "just one more" I'm popping those suckers in the freezer. At least it will slow me down...
    6: 🥙💧
    7: 🥙💧
    8: 🥙💧🧶 Never have I needed a Friday more
    9: 🥙💧🧶🏃‍♀️
    10: 🥙💧🧶🏃‍♀️
    11: 🥙💧🧶🏃‍♀️
    12: 🥙💧🧶
  • lifechanges2day
    lifechanges2day Posts: 585 Member
    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region
    SW 02/04/24 - 191.3
    UGW 09/08/24 - 145
    CW 03/01/24 - 184.9

    I have a chronic back injury limiting how I exercise and am recovering from a sprained ankle. So I have to be creative with exercise.
    My main problem is pain and emotional eating, because food fixes everything (if only)
    I have made this journey many times in my life, and hope to someday make it a permanent lifestyle change. My longest run maintaining a healthy weight was 9 yrs and then my world fell apart in 2015 leading to my highest weight of 203, and I have yo yo'd the same 30-50 lbs over and over again since then.
    Im tried of feeling sick and tired, my health is now being effected so it's time for a serious change.
    I know what I have to do, I just need to do it and stick to it!!!!


    March goals:
    Continue slow and steady lifestyle changes....
    Measure Inches:
    Busy 42.5
    Waist:40
    Hip: 45.5
    Thighs: L 26.5 R 26.5
    Bicep 13
    FA 10
    Neck 13.5
    Calves 15.5


    Daily:
    Water 100oz
    Exercise 20-30 min
    Log food
    Take supplements/vitamins
    Healthy food choices
    Journaling to help pain/emotional eating


    3/1 : 184.9
    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    3/2: 184.6
    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: X portions
    Journaling ✓

    3/3: 186.5
    Water 100oz ✓
    Exercise ✓ rest day
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    3/4: 182.7 YIPPEE 😁
    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    Finally some scale progress!
    A perfect eating day(low sodium)
    Extra water
    A good night's sleep
    Managed constipation 😨

    I was losing my motivation but some simple fixes fixed that😀

    3/5: 182 😃

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    Another great day!!!

    3/6: 181.8

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    Woo Hoo on a roll now🤩

    3/7: 182.9🥺
    Still eating great, but having trouble with constipation again. Changed things up today, so hopefully will see a change on the scale in a couple days.🙂

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    3/8 182.9 🙂
    Changes yesterday worked! 😀
    Hoping for better number tomorrow.

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    3/9 182.4 😀

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    3/10 182.9 🙄

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    3/11 182.3🙂

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓

    3/12 182.7
    I'm struggling with the scale. I know I'm building muscle and still having trouble with my bowels. And I'm still seeing positive changes in my body, the way my clothes fit and how good I'm feeling. But the stupid scale, trying not to pay it any attention, but boy is it hard, some mornings I just want to give up, but I won't!!!!! 🙏

    Water 100oz ✓
    Exercise ✓
    Log food ✓
    Supplements/vitamins ✓
    Healthy food choices: ✓
    Journaling ✓





  • judefit1
    judefit1 Posts: 1,052 Member
    Jude, 66 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable.
    March goals:
    * broaden my scope of healthy meals to include more substantial plant based recipes
    * continue to weigh/track/log as I did in Jan/Feb- it's working well for me
    * this is a big birthday month- enjoy all the celebrations, keep moderation in mind!
    SW: 134.2
    GW: 131ish

    week 1:
    3/1: 135.0
    3/2: 134.2
    3/3: 134.2
    3/4: 135.0
    3/5: 133.4
    3/6: 133.4
    3/7: 133.4

    week 2:
    3/8: 132.8
    3/9: 133.4
    3/10: 133.4
    3/11: 132.8
    3/12: 133.4
    3/13: 132.8
    3/14:

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