So I have been really interested in doing Keto for a little while now. I did Whole30 last year, and good golly, if Keto flu is anything like that "detox" period, holy moly, I'll pass. What I haven't read about, or know if anyone has tried, is slowly decreasing my carb macros from 50-60% (my daily average) and slowly…
Hi, I'm new to the community boards, but have been using MFP for a bit now. My question for you all is this: My husband is leaving for the next few months for work (off to Ireland, lucky dog!), and I'll be staying home to work and take care of the home and dog. I'm not sure how to cook for just one person... I've never…