Slow Carb/Macro decrease to Keto?
So I have been really interested in doing Keto for a little while now. I did Whole30 last year, and good golly, if Keto flu is anything like that "detox" period, holy moly, I'll pass. What I haven't read about, or know if anyone has tried, is slowly decreasing my carb macros from 50-60% (my daily average) and slowly…
