Keto diet: How best to get the right ratio of fats to carbs+proteins?
Okay, keto newb here. Using MFP, I've realized that I can monitor, throughout the day, where I stand on my fat to carbs+protein ratio. So, in the evening, if I realize that my ratio isn't as good as I'd like, I can easily add a food item that will better the ratio. (I'm aiming for a 2:1 ratio) My question is this: Would it…