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Weight loss and menopause
Oh my goodness! 3 weeks on MFP and only lost 2lbs. I'm 55 and just going through menopause and I cannot believe I'm having so much trouble with losing weight! I need help...doing some research on this and all it is doing is confusing me. Any suggestions or hints would be much appreciated!
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Fitbit adding to calorie burn
Hi everyone, I'm new here, 1 week in and lost 4.2lbs! My question is, since I've started exercising (with my fitbit), it has increased my caloric intake, and I mainly exercise after work in the afternoon. Do I (or should I) eat all those additional calories? If I don't, it says I'm not eating my allotted caloric intake.
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Need motivation
Hi Everyone. I'm kind of new, I did MFP a long time ago on and off. I also did WW and lost 18lbs but medical issues and stress brought it all back. I just can't get motivated back into my weight loss journey. Last week I gave MFP another try since it was rated really well and stayed within all my limits. Well I must be…
