Ima noob. How do I figure out the calories accuratly in homemade dishes?
I have a super heaping tablespoon each of several pot luck Thanksgiving dishes. 1. Ranch potatoes, 2. Green bean casserole. 3. Green (cilantro) rice with vegetarian ((soy?) fake chicken strips. 4) Mashed Potatoes (with something tasty mixed in) 5). Strawberry cheesecake fruit salad 6). Tomato, zucchini, yellow squash…