Young woman trying to lose 20-30 lb
Hi! I'm 5'6" and I'm trying to get down to a healthy weight. I found out that about 150 is the cap for someone my height, but I'd like to get down to 140. I've been eating two meals a day and counting calories, as well as walking for an hour 3 times a week. I was 175 but in the past two weeks I've got down to 167. Although…