DarkShilen

Discussions

Can't lose weight after ED recovery?
Hello, I lost a lot of weight in the past year with low/medium restriction, but gained 3-4 pounds when I tried to maintain and recover. Now I want them gone, but that can't seem to happen without being below 1000 cal and I don't want to fall into old habits. Thinking of dieting is enough. For past 2 months I've been eating…
Binge/Cheat eating
Hello, I'll start with some back story. I started counting late November at 95 kg/209lb very strictly, but also the wrong way. For half a year I survived on 800-900 cals a day + the same amount burned (I walked alot - around 30k steps a day). I knew it was wrong, but I was so desperate. Now I'm almost at my goal weight 60…