-
Can I get 500 views
I hope that I can reach to 500 views!!!!!
-
In 2 years
At the beginning my weight was 141 lbs so skinny with a bit muscles. I saw that I'm the weakest in my family and friends. Then I decided to go to the gym to at least gain something. In two years with motivation and support I reached to 229 lbs which is quite good. Now my last goal is to be shredded
-
Just do it
Hello 3 to 4 weeks ago one of my friends told me about this app but I wasnt convinced. Week later I told myself let me try it maybe it is useful. From that point I started to keep up with it and I really like how it is organized
-
What I know....
At the beginning don't force yourself to be in extreme diet because that will cause a shock for your body. Cook your food home as much as you can. Even when you cheat, try to cheat with healthy food and with stuff close to your plan. One of the best way is to do blood test to see exactly the reason behind the accumulation…
-
New
Hello, This is Mohd from UAE. Joined and started my program 2 weeks ago hoping to reach my goal and have more friends as well.
