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Seniors out there
Where are all the seniors 60+?
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My hometown
Is anyone from Indianapolis?
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Back home from a weekend in Vegas.
It’s good to be home now. I’ve been in Las Vegas since last Friday. Boy did I fall off my Keto diet. I drank lots of beer as well as ate pizza one night and a bacon cheeseburger with fries at lunch. Ate some pastries as well. Oh well I’m back on the wagon now.
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Hobbies
What hobby do you enjoy to fill up free time?
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Losing weight
Hello everyone I just joined and am excited to find help and support from you. I need to lose about 75 lbs and am looking for advice. I turned 69 this year. Thanks!
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Weight loss
Hi my name is Ron and I currently weigh 250 lbs in my 5’8” frame. I recently started a HFLC diet and am down 23lbs. My goal weight is between 175-180 range. Any tips are welcomed. Thanks
