My Fitbit says I’m burning 2250 calories a day, why am I still not losing weight on 1500 calories
I’ve read on several occasions that Fitbit calorie burn is not entirely correct. Even if it was off, how is it possible that 1500 calories isn’t leading to weight loss? I workout 5+ times a week (cardio and heavy weightlifting) and I work a job on my feet walking 3k-6k steps per 5 hour shift depending on the day, on TOP of…
