Anyone have any thoughts on these? Anyone have any healthy recipes to share that they like using one?
Does anyone struggle with PCOS and controlling your sugars? I’m just starting to waiver into the pre diabetes category and i need to adjust my eating because i don’t want to start meds... can anyone share some good meal tips or recipes for low glycemic index foods or meals?
Hi everyone- i just joined because i’ll be seeing a nutritionist to help me get my diet sorted out (hopefully!)- i have pcos and i like to be active, but i hate the gym- its just boring- i signed up with aaptiv to help spice that up, but before i could even get started i just got put into a cam walker (walking boot) for a…