Hit a plateau for 2 months what to do now?
Hi All, I started in Januari '17 100Kg and 112cm waist. I completed the Insanity course of 60 days and felt great. Not knowing what to i do with my time i started over again. Since then i have completed Insanity 3 times and do it 4-5 per week as a sport. You must know that i live remote so a Gym with weights is not nearby.…
