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Other 5’8”-5’11” women... looking for friends and to hear your goals
Hi there! So I’m new and I’ve been on here a month and have lost 7lb. I am taller than 95-97% of women at 5’9.5”-5’10” so my goals are a little different than someone who is 5’2”. What is your goal weight and what is your routine ? :) Feel free to add
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Maintenance or deficit on period (women only obviously)
Hi! I’m sorry as I’m sure this has been asked before ... but my search bar on here isn’t working :( So It’s that time again and I am really REALLY struggling to be at deficit without being completely exhausted and starving. I decided to eat maintenance today and will re-evaluate how I feel tomorrow and see if I should eat…
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Easy dinner ideas for 1200 calories/ day
Hi all! I’m new to this... I am feeling good about hitting my macros for breakfast and dinner. However, I’m having a hard time thinking of low calorie dinners which will fill me up and which are not “diet food”. I’m trying to focus on whole and healthy foods while still allowing myself to eat what I want in smaller…
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Add me!!
Hi everyone! I’m 1 week in... Ive already faced a challenge (going out) and still stuck to my plan even though it was very hard. I’m probably going to be losing for a few months since I’m fairly light and only have 20lb to lose. If any other people in the same boat or other teens- 20s somethings up to early 30s people out…
