IcelandicBlonde27 Member

I really like the Aldi big salad bag kits. For a little over 350 (~400-450 cal) you can have the entire bag. For closer to 350 I really like a nice juicy steak cooked in butter (0.5 tbsp) with some steamed veggies. For breakfast 350 is easy.. make some overnight oats or have some fruit with coffee or a homemade breakfast…

Me right now!!! I’m eating “maintenance” I can tell I’m still losing but the scale doesn’t show it. I lose 5-6lb overnight at the end of my period last month ( my first month on myfitnesspal) so I’m hoping for the same thing to happen this month. And it should since I followed my diet and have no loss while I’m on my…

I was on 1200-1500 but kept going over so I have changed my goal to 0.5lb a week at 1800 calories. I think the reason I kept going over is because my maintenance is nowhere near 1800.. it’s more like 2300 calories a day.. so on 1800 I should lose a pound a week, not even a half a lb like myfitnesspal predicts. I had my…

This is amazing! Great stuff

Glad there are others with “lower” goal weights. I’m mid 140s and assuming I have a good 10-20lb to lose. Due to my small frame! 140 looks amazing on most girls our height though so that’s an accomplishmwnt :)

I get this too!! Even when I eat at maintenance during my period I still lose 2lb that week when it ends beyond the water weight... so I’m not too concerned with sticking to maintenance. Clearly my body needs it.

This omg!!! Last month I was barely hungry and this month ( today) I was so ravenous

You look amazing in your photo!!

Yeah the biggest shock to me from becoming educated through this app is that I really cannot eat as much as I thought. I always thought being SO tall and so active ( I’m less active these days compared to just a couple years ago) that I could eat more than average. I was really wrong and that’s why I’m trying to lose…

I’m young ( mid 20s) so I’m not very concerned with macros at this point... instead of watching macros I make sure I’m eating mostly fresh meat, fruit and veggies as the main bulk of my foods. I still eat lots of pizza, chocolate and fast food occasionally. I just make it fit my calories.

Spirit animal

Sorry my phone is broken and it froze a bunch so that’s why there are typos

How many calories are you guys eating? 1200 net was so low for me.. I did it and lost 7lb in 3 weeks on it, but. Since moved my net calories up to 1500-1800 calories net per day and I’m still losing just way slower and I feel like I have a lot more energy... I’m losing about 1lb a week on these higher calories

Hey everyone! My plan is pretty vague I suppose. I started at 1200 net calories but I bumped it up to 1500 net. I’m losing 0.5-1lb a week as I want to. I haven’t logged my weight in about two weeks ish. For exercise I do cardio 30-60 min 6 days a week and I just started lifting 3x per week. I don’t have a set food plan.. I…

Really enjoyed this comment. Congrats on all your hard work

If I can’t log it, I don’t eat it

At your heaviest you don’t even look bad!!! You’re just going to look even more stunning ;)

24 f 5’9-5’10” SW 149 GW 125 Haven’t measured recently but for someone my weight I have small measurements. Goal measurements are a couple inches smaller - 33-24-34... add 2 to 3 to each measurement and that’s where I’m at right now :) I’ve never calorie counted before. Any and all can add me on here. :)

winter vacation with hot tubs and pools.... kill the bikini game

Going to make salmon and potatoes or soup tomorrow night! Thanks everyone I will continue reading your responses tomorrow ! :)

Soo not sure how bad it is but it’s my first night on here and I just made a 400 calorie breakfast sandwich for dinner. Maybe not the healthiest but I’m not hungry anymore and it was yummy

Thanks so much everyone! All of this really helps!! I’m going to try a lot of these suggestions! I just checked out skinny taste! Looks like I’ll be hitting up the produce and frozen veggie section of the grocery store next time I shop! Does anyone front load their calories ( eat more in the morning) and find that having a…