kingkowtow

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Hello world!
Hey everyone, Im 30 male, located in Ireland with a family and a busy job. I'm hoping to connect with people here who are on the same journey as me. My aim is to lose about 30lbs. I enjoy running but have been a little lazy as of late. As we all know, exercise doesn't matter as much - especially if you are not eating what…
Here we go again!
I starting again in an attempt to get from 182 down to about 150lb or so. I have made great progess in the past and I believe I was at about 165lb sometime in the past two years through combination of running and eating right. I've slipped bit and my diet is terrible, havent run in some time either and so the weight went…

kingkowtow Member

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