Diet schmiet. Wanting better stamina and endurance instead.
I'm wrapping up my 4th year at age 35 and as round 5 approaches next month, I'm wishing that I would feel less tired and have better stamina. I'm not as worried about extreme weight loss as much as I'm wanting the number on the scale to be a measurement of muscle instead of too much couch-time. I'm looking for a few…
