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I guess it's time to quit focusing on this.
I've had a difficult year to say the least and so has my daughter and today I set up a go fund me page in the hopes I could make some much needed changes for her but I've had one person even aknowledge it and this went out to my entire family. I always just sorta felt my pride was in my way so I took advise and asked for…
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Struggling with a healthy weight.
So I've had some trouble with binging lately and I'm up to 150 lbs. Now everyone around me says it's a good weight for me but my goal was 140. I'm a 35 yo 5' 10" male with probably a medium frame. I thought I looked pretty good at 142 which is the lowest I got to but a few of my family we're complaining I didn't look…
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I have let myself down.
Starting in July I decided to lose some weight and once I got started I just ran with it. I went from 225 to 142 at my lowest. Then recently I've been incredibly depressed about alot if things and I'm not sure exactly how but over the last two weeks I just sort of gave up. I haven't exercised in a week and my diet has been…