Hi everybody! Am new to this app so thought I'd give this a try. So how about a warm welcome? Lol I used to not have troubles with fitness or Heath until after a car accident, that injured my neck and shoulder so kind of dampered my mood and motivation. I'm excited to get back into it and start again, just needing some new…
Alright guys and women, this is no judgemental post, but when you are down on hard luck, can't seem to get into fitness mode, what motivates YOU to break through that mental roadblock? Simply, what works for you when your having one of those "off days"
