Made real progress, is it fine to take a break?
Hi all - the good news is i've lost 2 stone since the start of October, really pleased as i've maintained strength also, however, i do feel a little weak/bored/tired of having 1,500 cals per day, i plan on upping this to a maintenance amount of 2,450 cals for the next few weeks, open question, is this ok, will it…
