Hi everyone, My name is Ashley 26 years old. I’ve been on a fitness journey since September 2017. I lost 35 lbs in the early half of 2018. Managed to maintain my weight for about 4-5 months until I started creeping up again. It’s been slow but in a matter of 6 months I’ve gained about 10lbs ( The last month being a real…
I’ve been struggling with binge eating for the last 6 months. I binge usually 1-2 times per week ( usually weekends) and stay fairly at or below maintenance most other days . I do not log my binges in MFP because I do not want to know the reality but I think I need to confess. I figure is I post to the world all the binge…
