-
Cannot complete diary w/ less than 1200 cal. consumed?
I started eating lesser portions of foods. Not just that, I eat more natural foods like salads, greens, etc. Somehow, I cannot complete my diary where I record the foods I ate. It said that I need more than 1000 calories to consume and I assumed that they against eat less diet. So I stopped posting diary and go along with…
-
More veggies to eat
Ok, I plan to cook homemade greens w/ turkey tails for dinner. It’s one of my favorite vegetables next to spinach, carrots, and broccoli. However, I want to try different vegetables to eat so I can make a habit of eating varieties of them each day. Don’t worry, I eat salad every day. So any suggestions? :)
-
How to resist from eating fast foods?
In current time and everywhere I go, fast food restaurants are really tempting me to eat their foods that I’m not supposed to. I did so well on resistance from eating there and eat healthy last year. However though, I keep let myself go there when they give coupons or make discount sales. McDonald’s = 2 for $5 Big Macs.…
-
Hey everybody!
Let’s see here. My name’s Dennis and I’m an ordinary guy make a living in downtown. :smile: I have trouble with focusing on losing weight and changing lifestyle. I have a habit of eating more foods than an average person should eat. :neutral: I frustrates me every time whenever I have more physical activities. :s It’s…
