I’m on 2 month roll of putting myself out there and being the class newbie LOL. So far hot yin yoga, 9th circle of hell gentle flow restorative yoga (different studio), warm flow vinyasa yoga (no, I didn’t know any poses except downward dog and child’s pose - spoiler: child’s pose is my hands down fav 😅. Finally Bikram, at…
Hurt my back this weekend and have completely fallen out of my workout routine