-
Dog walking for weight loss
Ok, so my daughter basically leaves we dog up to us for walking and I always nag my husband to take him (he’s still pully on his lead) but actually think I’m missing out on an exercise opportunity here. Anyone find walking their furry companion a good tool for weight loss??
-
Looking for friends xx
Hi All, I'm 36 and I am aiming to lose 2 stone by August for holiday and because my chins are catching up with the size of my breasts! I have started out by food logging and cutting sugar out of tea/coffee as I drink about 10 cups a day. I also need to avoid quick food such as chocolate and crisps which I know I am going…
-
Anyone in Essex?
Anybody close by? Nice to make friends nearby and perhaps join for walking? Might keep me motivated!
-
Just joined
Looking for friends on my weight loss journey. Just bought a Fitbit to track steps and cutting sugar out of tea/coffee and stopping the masses of chocolate I eat as well as generally trying to cut down. Also quitting smoking soon so that should be fun. I’ve failed so many times at losing weight so I really do need to make…
