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Exercise yes, doggy walk Calories under with only a few exercise calories eaten back All tracked :)
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Exercise yes, 30 min dog walk Calories yes, although not good calories today! Tracked, yep, including the chocolate
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Sorry but I feel this came accross a little judgemental? The point was he’s not my doggy, and I work until almost 11 every night with marking, clubs, etc. I was just thinking rather than get my husband to take him when my daughter is at work that I could also benefit from making myself walk him. I didn’t personally get a…
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Aw ain’t it lovely. I did a 2.7k walk this evening. Not brave enough to let him off the lead as not many safe places here and he’s rubbish at recall.
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Feel free to add me, I’ve just joined x
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I’m a bit rubbish at making myself exercise, especially as I spend most of my time marking at the table, so I think using the pup is a good idea to MAKE me go out
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I’ve just bought a Fitbit Charge 2. My favourite bit at the moment is constantly seeing how many steps I’m up to and the reminders if I’ve been sat too long (it vibrates and tells me to get up). Even now I’m below my steps goal so think I’m going to take the dog out for a walk. I’m hoping to see more activity on it when…
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I’m similar to you all in most ways apart from the beer. My weakness is chocolate!
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I’ve just joined MFP so this is great. Will hopefully be the accountability I need :) good luck all!
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Anybody there? Xx
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My calorie goal is higher on here as I want sustainable weight loss and worries 1200 would make me miserable. However, I’m trying to keep keep below the 1400 so about 12-1300 maybe? Any thoughts? Feel free to add me as I’m just starting out xx
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Hi there, I’m just starting out toox
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Hi all, also just joined MFP so happy to motivate and be motivated. Feel free to add me as a friend x
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I also just bought a Fitbit, just getting used to it but it’s more for tracking walks than anything rigorous.
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I’m 36, a teacher and addicted to chocolate! Happy to meet similar people x
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Hi All, I'm 36 and aiming to lose 2 stone in 8 months so I'm not trying to lose it all in one go and then struggle to keep it off. What are your goals? Feel free to add me xx
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Thanks for the reply, I’ll have a look x
