keto breakfast shake
hello all, I always start my day with a banana smoothy but with my Keto switch i've had to alter my smoothy, the list i have so far goes like this: Almond Milk Unsweetened, 125 ml Liquid Stevia, 4 drops Pumpkin Seed, 1 tsp Linseeds, 1 tsp Chia Seeds, 1 tsp Macadamia Nuts - Whole, Raw, 2 nuts Pecans, 3 pecans Ancient…