david020159

Discussions

Plateau-ing a bit....
I've lost most of my COVID gained weight but definitely having trouble crashing through a particular weight barrier. Partly it's the weather -- I depend on taking long walks for exercise and that's been harder lately. But I'm encouraged to think that I can keep losing weight and getting more fit.
It's New Year's Day but only by coincidence!
I don't make NY resolutions -- but it's NYD so not a bad time to say hello for the first time here! I lost a lot of weight in 2016, and then spent 2017 maintaining, but I really want to lose more. So I started MyFitnessPal a little over a week ago. It has revealed to me just how much I snack. Healthy snacks mostly, but way…