Hi everyone! I'm 39 y/o looking to lose about 50 pounds. I want to turn 40 and be the healthiest (and look the best lol) that I have ever! Plan to watch my calories and start some really basic body-weight training. I'm a passionate equestrian so I get most of my exercise riding! Looking for friends who ride or anyone who…
I just started MFP on New Year's and I have a party coming up 2/3 that I would like to look nice for. I know it's a very short amount of time but do you think there is any chance of me creating some definition in my arms before then? Would love some suggestions.
Hi everyone! I'm excited for starting my journey, I know the whole "new year, new me" thing is cheesy and overdone, but I hope I can use the excitement, energy, and beginning of the New Year to make a real change in my health I have been given 1590 calories to start with the estimate to lose 1lb a week, that seems like a…