New on here. Looking forward to learning whatever I can to shed this extra weight. I want to learn healthy recipes that will help not only me but my husband also since he is taking this journey too. We both have about 40 lbs to lose. I need to become stronger and improve my balance . I know this is not going to be easy…
Starting weight:170. Goal weight: 140 Current weight:170 Total weight lost: starting today This week's successes: This week's challenges: Overeating and eating when bored.