Hello from ND

emcarter9848

New on here. Looking forward to learning whatever I can to shed this extra weight. I want to learn healthy recipes that will help not only me but my husband also since he is taking this journey too. We both have about 40 lbs to lose. I need to become stronger and improve my balance . I know this is not going to be easy since I have some serious pain issues. I really would love help in motivating myself and keeping myself accountable.

Betty

Welcome! Good luck to both you and your husband.