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Vegan advice needed
My Marcos seem to be higher in fat...most days. I feel like I’m eating well, but is that going to be a problem for my weight loss? Carbs and protein are near expected macros, but fat is usually over...
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5k obstacle race
Just did rugged maniac obstacle race(5k). I hurt myself, I was kinda slow, but I tried every obstacle and finished the race. It’s a success because 4 months ago I never would of accomplished this type of race, or any for that matter!
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Hi! Need some hard@** friends! 60lbs to lose!
I regained weight these past three years and now have 60lbs to lose. Need peeps for support and to keep me strong. I’ll do the same in return. I have been an emotional (and just bored) eater in the past, but am fighting hard to change the habit with good food and working out. Let’s kickbutt together!
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Weight loss
Looking for anyone trying to lose 60lbs or more and how to get the most out of your cardio burn? Also, could use some more friends for shared support.
