Starting keto. I want to change my relationship with food.
Hello, I'm Emily. I am 29 and will be turning 30 in May. I'm an emotional eater. Happy, eat, sad, eat, bored, eat. I want to stop the unhealthy relationship I have with food and lose 80 lbs. Any tip and trick are welcome. I have no idea what I'm doing and am just hoping I figure the whole diet thing out.
