I’ve been steadily loosing weight, but I have a very fast metabolism so during weight loss I usually loose more weight then one would expect eating a healthy amount. I’ve been eating around 1000-1200 calories (1000 calories is on the low side when I’ve ate everything but wanted to go to sleep so I didn’t have time to get…
I’ve noticed changes in my appearance and I’ve dropped sizes but the weight on the scale (two different scales, not a glitch) doesn’t budge. I mainly do cardio and rarely lift weights above 5-10 pounds (light) so I do not know what’s going on. Has this happened to anyone else? What can I do to move the scale? I know that…