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Hey Fitness Friends!
Hey there, I'm Anna, a runner and aspiring triathlete and I'm looking to shed around 10 pounds over the next couple of months to get a bit lighter for racing :) Would love some sport-lover/runner/triathlete - friends on here or anyone who wants to chat and keep each other accountable :) Talk to you soon!
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Any runners or triathletes here?
Please add me! :smile:
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How to sleep better?
I've always struggled to get a good night's sleep. Also, I've inherited the incredibly annoying trait, that whenever something isn't a 100% right in my life or I'm stressed, it also influences my sleep. Meaning, I lay away till 3 am and then get like 4 or 5 hours of sleep. I'm also a very light sleeper, which doesn't help…
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Runners who are transitioning into triathlons?
I have to cut down on my mileage and runs due to some arthritis problems in my ankle (and yup, I'm 25 - fml). That's why I'm slowly transitioning into sprint triathlons (to keep my favorite racing distance - the 5k - but have a lot of cross training in my training plan). Has anyone done this/is doing the same? Either way!…