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What are your goals....
Please state what are your goals and why do you dream to have a healthy body, also what is the first thing you will do when you hit that target? My goal is to loose 60lbs and be a solid 10st and about size 10 or 12...I've been overweight since I was about 13 and I haven't had a pleasant time in school thanks to bullies and…
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MFP Challenge
Is anyone currently taking part in any of the official MFP challenges? So far I only found Pure Start
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Ideas for staying under 1200
Hey all, I've been using this for about a week and even though I started on 1370 I changed it to 1200 calories as I feel like that will give me the best results, can anyone share any ideas or recipes to have lunch and dinner under 500 and 400 and 300 calories? Feel free to add me and share your journey :) Eva
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MFP Challenges
Can someone please explain how these work and when do they add any challenges, since I've started I haven't seen anything? And who creates them? Also what the exercise you absolutely hate but know its good for you? Me? Burpees yuck