saintdee

Discussions

Weight Training and Weight Loss
I recently added weight training to my weight loss regime. So recent in fact that I couldn't get out of bed this morning without a spring loaded launcher. Every muscle in my body aches. I can do cardio for days on end so this is all new to me. My question that I pose to you on the boards is when does the hurt end and does…
New Here
Hi, my name is Dee and I'm new to this site. A friend of mine, who also belongs to this site told me about you today. I have a long road ahead of me but feel confident with this site's guidance I can lose the weight. I love the tools that are offered on this site to assist folks along the way. The calorie counter is…