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November Weekly Weigh-In
Choose your weigh-in day of the week and join in this discussion for accountability. My November Weigh-In Days are SUNDAY 10/31/21 - 11/07/21 - 11/14/21 - 11/21/21 - 11/28/21 -
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Weight-Trending Apps
Does anyone else use weight-trending apps like Happy Scale? I wanted to create a challenge of sorts for those of us that do these types of apps. Would anyone be interested?
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Check in Thread
I’ve been giving this a lot of thought and would love to challenge other teachers to join me. With our crazy, busy schedules, I know it’s hard to stay focus on weight loss. I want you all to have a place you can keep track of your weight loss goals. Rules: 1. The time is unlimited and there is no consequence if you miss a…
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Introduction Thread
Hey guys, I just realized that while we are in this group together, we still don't know much about each other. Please feel free to introduce yourself to the group. I'll go first :smile: My name is Kris and I am 29 years old. I am a heart patient. I have a congenital heart defect and will be undergoing my next major surgery…
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Week 1 - (2/19 - 2/25) Challenges
1. Track meals every single day! You do not have to post it here, just let us know that you completed this challenge. 2. Track your steps. I use Pacer and I have an iPhone and an Apple Watch. Just let us know if you tracked your steps. 3. Set a calorie goal for the week. You should do what you’re comfortable with and what…
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Teacher Challenge 2018
I’ve been giving this a lot of thought and would love to challenge other teachers to join me. With our crazy, busy schedules, I know it’s hard to stay focus on weight loss. I want you all to have a place you can keep track of your weight loss goals. Rules: 1. The time is unlimited and there is no consequence if you miss a…