Welcome to the group....make your first post and introduce yourself. Tell everyone a little bit about your health goals, and share your plan for achieving your goal. Don't have a plan yet? That's ok. Ask for some tips!
We will post leaderboard updates here.
So, I wanted to get everyone's take on fitness trackers. I started off with a $25 no name tracker from Amazon. It didn't do a whole lot but it really helped me start gauging my activity levels. As a beginner you won't believe how much just getting 10,000 steps a day can help you lose weight and improve your overhaul…
So, everyone is asking what this group is and why they should join it. The simple answer is... support and motivation. Losing weight and leading a healthier lifestyle is not always easy. This group is going to be here to support each other, share tips, and provide encouragement. Among other things, we will be posting…
Hello Everyone, Congratulations on joining the fitness challenge. Post the email address you used to create your MyFitnessPal account so that the rest of us can send you a friend request. Sharing your goals, meal diary and exercises with the group is a great way to stay motivated! My email is tfktampa@yahoo.com .
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
