sineadranderson

Discussions

1/29-2/2
Hey Folks! Just wanted to hit on some common things I saw throughout the week in food logs. - KEEP TRACKING YOUR FOOD. I know it's sort of a pain and it takes time that no one has, but it is SO HELPFUL. It keeps you on track, and if you come to any of us with a question, we have a really critical resource to help us give…
First Check-In
The first check-in is one week from today! It will be on Feb 8, and we will take InBody measurements (which you've been doing along the way), and run through the same fitness testing we did on opening night of the challenge. Come ready to work, and to be amazed by how you've progressed!