So I started using the app yesterday. It said my total caloric intake would be 4040 and when I logged all my food in my diary I still had 2300 cal left for the day. With that information it said if I continue to eat like I did I would lose 25 pounds in five weeks. Could this be true? I threw out all the junk food in my…
So I started the app yesterday. Put in my weight put in my weight loss goal. And it told me to consume 4040 cal per day at the end of the day I only had 2300 left. Then it told me if I ate that way I will be able to lose 25 pounds in five weeks. I threw out all the junk food in the house and bought clean healthy food meal…