Does this app really help

Chancefl

So I started the app yesterday. Put in my weight put in my weight loss goal. And it told me to consume 4040 cal per day at the end of the day I only had 2300 left. Then it told me if I ate that way I will be able to lose 25 pounds in five weeks. I threw out all the junk food in the house and bought clean healthy food meal prepped and I’m doing a low-carb diet plan. At the end of the day I wasn’t starving I was a little unsatisfied however but it was my first day. Is it really just that simple cutting the calories?

kommodevaran

Did you see the answers in your other thread? http://community.myfitnesspal.com/en/discussion/10630955/so-does-this-actually-work

ladyhusker39

Please provide more details.

Height
Current Weight
Goal Weight
Age
Weekly weight loss goal

ladyhusker39

Just noticed this is your second thread asking the same thing. Please don't do that.

Chancefl

Sorry wasn’t sure if the firs post went threw still new to the app