Dangerous levels of protein recommended on myfitnesspal?
So I have literally just started a health kick (again!) on 1st Jan 2018 that as well as dry January includes using myfitnesspal for the first time, and have marvellously already lost 4 pounds and gained some muscle too -woohoo! I quickly ended up paying the extra few quid a month to see my macronutrient distribution (as we…
