I share this for no particular reason. I came in at 293.4. I am mortified to even say that. Because I have never been overweight. I have always been skinny. Really skinny. But, call it the blues, call it weakness, call it whatever, but the pounds started coming home to roost. Worse, food became a drug. I would shovel so…
Hello, I am going to tell you what I am doing. I am not sure why except that I am achieving some great results quickly. OK, for openers, I am a month away from being forty-seven and I am male. I am accustomed to being thin without really having to exercise a great deal. Once I hit forty, I started to pack on some weight…
