How long does it take for ketosis to start?
Hello! I (obviously) am in the opening stages of eating a keto diet, and I haven’t had a positive strip four days in. Is this a terrible sign? Am I overreacting? To be honest, the first day was a bit of a wash because I was so focused on carb-tracking that I fell 40 grams shy of my #fatgoals It is a kick to have fat goals,…