amywizengamot Member

I bet your mom is more sweet than stupid and you’re smart and not a naive piece of sh:t, but this is an absolute tragedy.

1) you look completely sensational 2) “maintenance is around 2400 calories” is literally the best thing I’ve ever read on MFP

Bumping because I need shorty inspiration.

You will!! It’s such a good program— eventually got me to a half marathon. Great goal!

This is inspiring, heartening, and great!! At 5’3 (used to be a towering 5’4!) I was both thrilled and embarrassed to re-enter the 150’s. My next goal is absolutely the 40’s. Eventually the 30’s. I sincerely hope there might be high 20’s out there for me. Excellent work!

It is hard to start!!! I’m following a ketogenic diet for health reasons as well and it seemed very unfair to me that it makes you feel so much worse before improvements begin. I second the need for magnesium and vitamin supplements — they really will help. (B vitamins!!) If you start out with the recommended carb limit,…

Hi! First off, you have a banging sense of humor and are honest with yourself, and that is going to help you throughout your efforts! I know how crappé it is to gain weight in a few short months. It feels miserable. Digital fist bump of solidarity. So, I can’t add too much that is unique but I can echo two specific things…

Ok, so this is double-embarrassing, but I want to add you all AND I DON’T KNOW HOW. Obvz I need a tutorial on MyFitnessPal. The only thing I’m ultra-adept at is constantly adjusting my macros.

ME TOO! Migraines and seizures. It is working. I have my fingers crossed as it’s just been six weeks but you give me hope. Digital high five!

I’ve been doing it for about six weeks and it was not an easy start! I gained six pounds and have, thankfully, lost them, but the initial gain freaked me out and kind of made me mad. I mean, I am v into carbs, and having deprivation result in weight GAIN was tough to wrap my head around. I hope that you get all the support…

@zonnebloem69 Me=helpless! I am impressed with @rsclause — at one week I had lost nearly two pounds, and as of this week (two weeks and a day in) I have gained them both back plus two. So, essentially, I gained four pounds in a week, but I’m only two pounds over my keto starting weight. (So far there has been no effect on…

Hi! I am still under the care of my neuro and taking my current medication, but we’ve never landed on a drug, combination, or dose that was endurably effective. She suggested this as a potential complementary treatment. Thank you, it is responsible and kind of you to ask!

Hi! My name is Amy and I just started my attempt at Keto four days ago. I have seizures and migraines in addition to forty unwanted pounds, so I turned to keto as a complementary treatment as well as a diet. I’m very happy to have access to friendly people with the same nutritional outlook!