HELP! IF & CALORIE DEFICIT?????????????
Hey everyone I need some help, I am IF, I love it and I'm sticking to it. The schedule the lifestyle all of it works for me however! I AM NOT LOOSING WEIGHT after the 1st few days. I lost almost 11lbs then put two back on and have not been able to loose them! I TRACK EVERYTHING/ I MEASURE EVERYTHING. 1 serving is 1…
