BeyandBeautiful Member

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  • Hi everyone. Ive been doing well with the 1200 but I think I appreciate having the option of 1500 so I can have the extra room if need be. Im 26 yo. So great guess lol. Thank you all for the feedback.
    in HELP! IF & CALORIE DEFICIT????????????? Comment by BeyandBeautiful February 2018
  • I feel your pain and know the struggle, MFP and some insightful YT videos have been helping me overcome and get used to these new things. One important thing to note is make sure your sticking with something u can make into a lifestyle change because if not; when you get to your goaled weight loss if you havent made a real…
    in Frustrated with plateau Comment by BeyandBeautiful February 2018
  • Additional info: MFP caculated 1200 calories. My thing with the plateau is >>>> Is 1200 calories enough? Ive been maintaining it however is it going to be the best thing for someone in my shoes. IMO the more and more i thought about it; I felt like the 1200 cal wasn't enough combined w/ 1200 cal. Now like I say; i've been…
    in HELP! IF & CALORIE DEFICIT????????????? Comment by BeyandBeautiful February 2018
  • MFP caculated 1200 calories. My thing with the plateau is >>>> Is 1200 calories enough? Ive been maintaining it however is it going to be the best thing for someone in my shoes. IMO the more and more i thought about it; I felt like the 1200 cal wasn't enough combined w/ 1200 cal. Now like I say; i've been doing the 1200…
    in HELP! IF & CALORIE DEFICIT????????????? Comment by BeyandBeautiful February 2018
  • <3 Again ty ALL for the feedback. There are several other things you could've been doing with your precious time and you all have stopped and taken some time out your day to answer or respond to me and that is really appreciated. My true question here and maybe I wasn't extremely clear in the original post is WHAT is the…
    in HELP! IF & CALORIE DEFICIT????????????? Comment by BeyandBeautiful February 2018
  • My expectation isnt to loose 3.4.5 etc lbs a day or even a week; but if the average is 1 -2 a week, seeing nothing or .3oz then seeing it go right back up the next day isn't helping to stay motivational. It's been almost 2 weeks with the stall/ plateau Thanks again
    in HELP! IF & CALORIE DEFICIT????????????? Comment by BeyandBeautiful February 2018
  • First I want to say TY & I appreciate the responses.........I do have a food scale, when I cook I weigh EVERY SINGLE THING and if I get anything from the cafe at work; it is also weighed ( .42 cent an ounce it better be lol) and as I divide those into prepared ready-to-go meals, I also weigh them before they make it into a…
    in HELP! IF & CALORIE DEFICIT????????????? Comment by BeyandBeautiful February 2018
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